Is it safe to lose weight while pregnant. I started my pregnancy overweight. About 5 months before I got pregnant I started a healthy diet (low carb, whole grains

How to Find Safe Antianxiety Medication While Pregnant. Although many medications are contraindicated during pregnancy because of potential effects on the developing

SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment

There are a lot of myths about pregnancy and exercising while being pregnant. It has long been believed that it was too risky to work out while pregnant because

Tips for safe and comfortable positioning while sleeping

Side sleeper? Back sleeper? Stomach sleeper? How you sleep can be the key to how well you sleep.

How to Sleep While Pregnant. Sleeping while pregnant can be difficult. Having a baby bump can make it hard to get into a cozy position. Also, nausea, heartburn, and

This category of the American Pregnancy Association website answers what is safe while you are pregnant.

Follow our trimester-by-trimester guide to make your nine-month journey as safe and enjoyable as possible. Sleep on your side; Visit your dental hygienist

Updated safe sleep guidance warns against using soft bedding, sofa sleeping