Dr. Mercola’s Nutrition Plan will give you tips on healthy eating and exercise, as well as other lifestyle strategies to help you achieve optimal health.

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When it rains it pours, all my favourite burger joints seem to be opening up new stores, clearly the new burger craze isn’t going away anytime soon.

Eating fat won’t make you fat. Too many calories can, but most “low-fat” or “fat-free” foods actually have just as many calories as their full-fat versions.

With the 4th of July coming up, I felt it was my duty to take one of my old favorite ridiculously easy recipes and make it much more complicated.

An eating disorder is a mental disorder defined by abnormal eating habits that negatively affect a person’s physical or mental health. They include binge eating

Discover How The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK Making it IMPOSSIBLE to lose weight, while also damaging your joints

Eating (also known as consuming) is the ingestion of food, typically to provide a heterotrophic organism with energy and to allow for growth. s and other

What Are Eating Disorders? Eating disorders are real, complex, and devastating conditions that can have serious consequences for health, productivity, and relationships.

Find healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at EatingWell magazine. Learn how to make healthier food choices